From
Original price was: 1,750.00 €.1.500,00 €Current price is: 1,500.00 €. / person
8D/7N
8
Oceanis 51.1
Olbia
Imagine waking up every morning to the scent of salt and Mediterranean scrub, lulled by the gentle rocking of the waves.
Breathing, Asana, Meditation and Regeneration:
Each day will be marked by moments of deep connection, we will begin the day with Pranayama (mindfulness and breath techniques) to ignite energy and prepare body and mind for the wonders ahead. We will complement our retreat with Yoga practices inspired by the deities of the Hindu Pantheon in quiet, secluded bays.
Meditative practices at sunset, the sea and the water element of which we will be a part, will complete the introspective journey.
We will sail through the most celebrated turquoise waters of the Mediterranean, exploring iconic locations and secret coves, based in the lively areas of Cannigione e Palau and forays into the Archipelago of La Maddalena. We will admire the legendary natural pools and the iconic Pink Beach (from afar) while sailing between Scatter e Budelli. We will explore the island of Caprera with its rugged coastline and rich history, and disembark at La Maddalena to experience island life in its picturesque centre. We will also anchor near the island of Molara to dive into its incredible crystal-clear waters.
The experience does not stop at inner practice. The Sardinian archipelago invites action and joy: dive into the most beautiful bays to make Snorkelling and discover the rich underwater life, or set sail on your Stand-Up Paddle (SUP) for a meditative and fun activity on flat water. We will end the day with a ritual of gratitude: a Aperitif on board as the sun dips into the sea, tinging the sky with spectacular colours. A moment of conviviality to share the emotions of the day.
This week is an invitation to slow down, to align your heartbeat with the rhythm of nature and rediscover the balance between your inner world and the immensity of the sea. Are you ready to set sail on this transformative journey?
Read the full information on thehealth insurance included with your experience.
* Participants will have to book accommodation outside the boat at their own expense if they wish to arrive at the course destination before or prior to the purchased experience.
If, for health or emergency reasons, the participant is unable to participate in the experience, he/she will lose the possibility of obtaining a refund or participating in another experience. We therefore recommend purchasing our SeaYou Safe Return insurance for an additional fee of 7%. This insurance allows you to cancel your departure even the day before! In the event of cancellation, you will be reimbursed the full cost of the experience/holiday, provided that the participant has already paid the full price of the package. In addition, in the case of a regular trip you will receive a voucher to the value of the policy to use on your next membership.
E.g. Mario buys an experience for € 1000, adding the 'Safe Return' insurance Mario will spend € 1070 at checkout.
Mario, due to family problems, will have to give up his departure a week earlier.
Sea You will credit Mario €1,000 while the €70 can be used for his next booking.
In the afternoon (4 pm:00), arrival is scheduled in Olbia for accommodation on board and a welcome briefing. There follows a short sail to Cannigione with our first quiet anchorage. At this time of transition, we will dedicate ourselves to a special Anchorage Meditation, a guided practice to 'anchor' our presence on board and leave all worries ashore. We will end the day with an atmospheric Sunset aperitif and the welcome dinner.
The day begins with a short sail to the Palau area. The morning practice will be a Awakening with Breath: a session of Pranayama (Ujjayi) to heat vital energy, followed by Dynamic Yoga (Vinyasa Flow) to align body and mind. In the afternoon, we will anchor in Caprera, where it will be possible to make a short visit ashore or take an excursion. The afternoon practice will be a moment of Restorative Yoga & Soundsa gentle and relaxing session of Hatha Yoga focused on opening the heart, accompanied by meditative music or sounds. The evening ends with an on-board dinner under the stars.
We sail to the island of Spargi, where the morning practice will be a Sun Salutation and Chakrasan energising session of Surya Namaskar (Sun Salutation) with a focus on activating the lower Chakras for solid grounding. In the afternoon, we will dive for baths and Snorkelling in the natural pools of Spargi, then sailing to admire the iconic Pink Beach of Budelli. Our afternoon practice will be all about fun and concentration with the SUP Yoga (optional)balance exercises on the board; alternatively, we will do a stretching session on deck. The day ends with a Sunset aperitif between the islands.
We will start sailing towards the island of La Maddalena, with the possibility of a stop in its picturesque harbour. Our morning practice will be Yoga and Wind (Grounded Practice)aimed at finding balance (Asana of grounding) to counteract the movement of the boat, followed by Pranayama for inner calm. The afternoon is dedicated to a long sail or an extended stop, where we can devote ourselves to a Awareness Meditationfocused on the horizon and the movement of the sea to develop inner observation (Vipassana). We return for dinner prepared on board, anchored in a quiet bay.
The morning sailing takes us to the Molara Island area. Practice will focus on the Inner strength: a session of Vinyasa more intense to develop physical and mental strength, incorporating sequences that imitate the flow of water. The afternoon is time for SUP e Snorkelling in the crystal-clear waters of Molara. The afternoon practice will be a regenerating Restorative Yogawith a deep stretch and assisted release to encourage total abandon. We conclude with a Sunset aperitif.
We sail the return route to an intermediate anchorage between Palau and Cannigione. The morning practice will be The Lunar Breath (Chandra Namaskar)a gentle and refreshing practice with emphasis on calming energy, followed by Pranayama balancing. In the afternoon, after a final swim and free time, we will hold the Yoga Nidra (Deep Relaxation)a guided session to integrate the benefits of the trip. In the evening, we will celebrate with a farewell dinner and the sharing of experiences.
After breakfast on board, we will gather for a short but intense Gratitude Meditationthanking the sea, the boat and fellow travellers for the shared experience. Disembarkation is scheduled for the end of the morning (09:00/10:00).
Before each trip, a detailed equipment list will be sent out by email and via a dedicated WhatsApp group to ensure that participants are adequately prepared. Read the FAQ for luggage dimensions.
The programme may be subject to change depending on weather conditions.
Ti remind you that SeaYou trips do not include return flights, allowing participants to choose their own airline, departure airport and any stopovers. Search your flight
Fill in the data in the form and send your request. You will be contacted by our staff to define the details of your next experience with SeaYou Group.
I sailed in the Norwegian Fjords with Riccardo, a beautiful experience, I never expected such beauty, even the little villages we visited, really enchanting. The sailing was also enjoyable, I didn't think that sailing and carrying a boat was so pleasant.
Aeolian Islands fantastic, very nice skipper, experience to be repeated!!! Put other destinations!!!
My friends and I had the Adventure experience in Croatia, we learned so many things and techniques that no one had ever taught us. Beautiful places, we ate and sailed like crazy!
Spectacular Thailand my friends and I had a great time, taking a boat with us and visiting the peninsula was fantastic!
A Greece seen like this, incomparable!
With Riccardo and Sergio I tackled the Atlantic....unbelievable experience
Safe navigation, skipper always very attentive, I am happy with the experience, I highly recommend visiting the Caribbean seas with Riccardo
Beautiful Greece, super close-knit group
I learnt how to take my first steps on a monohull sailboat in the Caribbean, so happy to have had this experience!
Riccardo made us fall in love with sailing, beautiful Lofoten!
Every day a unique thrill, being able to wake up and have breakfast in the midst of the Fjiordi is priceless, sailing under the Northern Lights and seeing whales is priceless
I never thought I would be able to sail a boat, thank you for the great experience, you are number one
Thanks for the wonderful experience
Treinando no oceano foi uma aventura única, alcançar certas velocidades parecia impossível. Além disso, a gestão da segurança me ajudou muito a aprofundar assuntos que antes eram desconhecidos para mim.
Geweldige ervaring, Riccardo is gek!
Beautiful and interesting journey
Fantastic way to learn sailing, I never expected such a wonderful group. I was very pleased with the itinerary and the magnificent places we visited in the evenings.
I spent a week with Riccardo in Greece. He was impeccable in teaching and safety management. The way he conveyed his passion for sailing gave me confidence in myself. I learned a lot and now I feel more confident
Thanks Riccardo for the incredible holidays
Great week in Carribean Sea!
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